The Black Dog Project
We realise that most people experience mental health issues from time to time, and work hard to break the stigma and get people talking.
From a non judgemental ear to listen so that you can unburden, to practical solutions, self help tools and links to external organisations and helplines we want to make sure that nobody feels alone.
We have an awsome team running our mental health support network - from experienced professional support workers to offer practical help, advice and useful links, to members of Art & Soul Tribe who have walked the walk and overcome the daily challenges faced when living with the Black Dog.
Please connect with us on our social media page by searching for 'The Black Dog Project' and connect with our private Facebook group by clicking the link at the bottom of this page.
We have also developed an 8 week introduction to Mental Health Awareness & Support course that runs on a rolling basis throughout the year, so if you like the sound of that please register your interest using the button below!
Please don't suffer in silence. You are never alone. Connect with our community and access our weekly zoom sessions, support when you need it and some inspirational stories.
Take a look at our Black Dog Project self-help booklet. You can scroll down the PDF directly from this page, or download and print a copy!
Take a look at our #lockdown2020 version of our 'Hater' video. We asked our groups to get involved with our anti-bullying message and created this digital version. Big thanks to everyone who got involved #speakout #stampoutbullying
Let's talk Mental Health is a great space to get some information, education and support via various speakers to help you on your journey. Simply click the image below to head straight to the website.
The perfect space for improving mental health by re-connecting with the great outdoors. Check out their Facebook page!
Check out our friendly Facebook page, our inbox is always open and we now have weekly Zoom hangouts in our private Faceboook 'Cuppa Room' - no cameras or mic's necessary, you can just come and chill without chatting if that works for you.